In 100 g (Grams) of Restaurant, family style, chicken tenders there is 1.39 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Restaurant, family style, chicken tenders.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Restaurant, family style, chicken tenders

Restaurant, family style, chicken tenders is a type of Restaurant Foods. The most significant nutrients in Restaurant, family style, chicken tenders are listed below.

Water	42.3 g	42.3%
Energy (calorie)	302 kcal
Energy (joule)	1265 kJ
Protein	18.88 g	18.88%
Total lipid (fat)	16.63 g	16.63%
Ash	2.9 g	2.9%
Carbohydrate, by difference	19.29 g	19.29%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	0.24 g	0.24%
Sucrose	0.05 g	0.05%
Glucose (dextrose)	0.17 g	0.17%
Fructose	0 g
Lactose	0 g
Maltose	0.03 g	0.03%
Galactose	0 g
Starch	17.99 g	17.99%
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.74 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	297 mg	0.30%

Nutrients in Restaurant, family style, chicken tenders